TajdaOct 20, 20228 minGuest Interview: How To Calm Down Your Nervous System With Marlene ZehnterFind out how the nervous system works, how to ground ourselves when we're activated, about a powerful tension release technique, and more.
TajdaSep 24, 20228 minHow To Recover From Burnout - Part 3What can we do to recover from burnout and get back our passion and energy, and what practices to put in place to prevent another burnout?