4 Most Common Blocks That Are Stopping You From Fulfilling Your Dreams
In this article, we take a look at what's been standing in our way of fulfilling our dreams, so that we can move forward in an aligned way.
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Tajda
- Oct 30, 2022
- 9 min
How Meditation Works and How to Get Started
Read more about how meditation changes our brain structure, how to start and why it's one of the easiest tools to create sustainable change.
Tajda
- Oct 20, 2022
- 8 min
Guest Interview: How To Calm Down Your Nervous System With Marlene Zehnter
Find out how the nervous system works, how to ground ourselves when we're activated, about a powerful tension release technique, and more.
Tajda
- Oct 13, 2022
- 8 min
A Simple Framework For Handling Difficult Conversations
How to communicate what we're feeling, what we want and find a solution that works for all involved in a conscious and aligned way.
Tajda
- Sep 24, 2022
- 8 min
How To Recover From Burnout - Part 3
What can we do to recover from burnout and get back our passion and energy, and what practices to put in place to prevent another burnout?
Tajda
- Sep 19, 2022
- 8 min
How Burnout Is Related To Stress & Why Some Of Us Burn Out And Others Don't - Part 2
Find out how stress plays a part in burnout, why burnout doesn't affect everyone, and why we can't compare our level of energy with others.
Tajda
- Sep 11, 2022
- 10 min
Understanding Burnout And Recognizing The Warning Signs - Part 1
In the first post, we take a closer look at what burnout is, how to recognize the warning signs, and what causes it in the first place.
Tajda
- Aug 29, 2022
- 10 min
Guest Interview: Systemic Constellations with Elle Weber
Systemic constellation work is a proven method in the coaching field that can bring more freedom, lightness, and power into your life.
Tajda
- Aug 22, 2022
- 9 min
What Is A Relationship Contract And How It Can Change Your Relationship
A relationship contract or a clear agreement around your relationship can elevate your relationship and create more safety and freedom.
Tajda
- Aug 15, 2022
- 4 min
Using Your Dreams For Your Personal Growth & Development
Dreams are a powerful tool and can help us get insights about our life, clarity around our next steps, and transform our unconscious blocks.
Tajda
- Aug 3, 2022
- 5 min
Finding It Hard to Choose Between Two Or More Options?
Learn more about a powerful somatic tool that can help you make informed decisions in a fun and easy way.
Tajda
- Jul 29, 2022
- 7 min
A Powerful & Easy Guide to Problem-Solving
This article explores how you can solve your problems without engaging the mind and find creative solutions you weren't aware of.
Tajda
- Jul 21, 2022
- 7 min
What To Do When You're Upset or Triggered To Instantly Feel Better
We have the power over our emotional upsets and with the right tools, we can learn how to let go of them instantly.
Tajda
- Jul 16, 2022
- 12 min
5 Ways To Use Intentional Journaling To Increase Your Wellbeing And Productivity
Find out how intentional journaling can make a big difference to your wellbeing, self-confidence and productivity.
Tajda
- Jul 8, 2022
- 14 min
How To Set Clear Boundaries In Your Relationships
What to do and say to set firm boundaries that will be honored by everyone in your life.
Tajda
- Jan 21, 2021
- 7 min
How To Deal With Rejection in Love
Learn how to get over rejection gracefully and how to move on with confidence and your self-worth intact.
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