TajdaSep 19, 20228 minHow Burnout Is Related To Stress & Why Some Of Us Burn Out And Others Don't - Part 2Find out how stress plays a part in burnout, why burnout doesn't affect everyone, and why we can't compare our level of energy with others.
TajdaSep 11, 202210 minUnderstanding Burnout And Recognizing The Warning Signs - Part 1In the first post, we take a closer look at what burnout is, how to recognize the warning signs, and what causes it in the first place.
TajdaAug 29, 202210 minGuest Interview: Systemic Constellations with Elle WeberSystemic constellation work is a proven method in the coaching field that can bring more freedom, lightness, and power into your life.
TajdaAug 22, 20229 minWhat Is A Relationship Contract And How It Can Change Your RelationshipA relationship contract or a clear agreement around your relationship can elevate your relationship and create more safety and freedom.
TajdaAug 15, 20224 minUsing Your Dreams For Your Personal Growth & Development Dreams are a powerful tool and can help us get insights about our life, clarity around our next steps, and transform our unconscious blocks.
TajdaAug 3, 20225 minFinding It Hard to Choose Between Two Or More Options? Learn more about a powerful somatic tool that can help you make informed decisions in a fun and easy way.